1: Try these healthy twists on classic comforts foods for a guilt-free meal makeover!

2: Swap out heavy cream for Greek yogurt in your favorite pasta dishes for added protein and tangy flavor.

3: Elevate your grilled cheese by using whole grain bread, low-fat cheese, and adding tomato slices for a nutritious boost.

4: Makeover your meatloaf by using ground turkey instead of beef and sneaking in some diced veggies for extra fiber.

5: Turn your mashed potatoes into cauliflower mash for a lower-carb alternative without sacrificing creaminess or flavor.

6: Revamp your mac and cheese by using whole wheat pasta and adding in steamed broccoli for a veggie-packed twist.

7: Make a healthier version of fried chicken by baking breaded chicken tenders instead of frying for a crispy, satisfying meal.

8: Upgrade your chili by using lean ground chicken or turkey, and loading it up with beans and diced veggies for a fiber-filled dish.

9: Indulge in a guilt-free dessert by making apple crisp with oats, cinnamon, and a touch of honey for a sweet treat without the excess sugar.