1: "Healthy FastFood Choices At Your Favorite Restaurants" Discover how to make nutritious selections at popular fast-food chains.

2: McDonald's Opt for grilled chicken sandwiches and salads instead of burgers and fries.

3: Subway Customize your sub with lean proteins, veggies, and whole grain bread.

4: Chipotle Choose burrito bowls with brown rice, beans, veggies, and protein.

5: Starbucks Pick protein boxes, salads, or oatmeal for a balanced meal on-the-go.

6: Panera Bread Select soups, salads, or sandwiches with whole grain bread and lean proteins.

7: Chick-fil-A Go for grilled chicken sandwiches, salads, and fruit cups.

8: Taco Bell Opt for fresco-style or Power Menu items with lean proteins and veggies.

9: Wendy's Enjoy chili, salads, and baked potatoes for healthier fast-food options.