1: Start your day right with these quick and easy FODMAP diet breakfast hacks.

2: Whip up a delicious smoothie with low FODMAP fruits like berries and bananas.

3: Grab a handful of nuts and seeds for a protein-packed breakfast on the go.

4: Create a tasty omelette with spinach, tomatoes, and lactose-free cheese.

5: Enjoy a bowl of oatmeal topped with a sprinkle of cinnamon and a drizzle of maple syrup.

6: Bake a batch of gluten-free muffins for a convenient and filling breakfast option.

7: Prepare overnight chia seed pudding with almond milk and fresh berries for a nutritious meal.

8: Savor a Greek yogurt parfait with low FODMAP granola and sliced strawberries.

9: Don't skip breakfast - fuel your body with these satisfying and healthy FODMAP-friendly options.