1: Stay hydrated with these 6 rejuvenating smoothie ingredients

2: Cucumber for hydration & antioxidants

3: Coconut water for electrolytes & minerals

4: Kale for vitamins & hydration

5: Watermelon for hydration & vitamins

6: Spinach for hydration & iron

7: Mint for hydration & digestion

8: Pineapple for hydration & immunity

9: Blend these ingredients for a refreshing smoothie boost

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