1: Start your busy school day with these 10-minute anti-inflammatory Mediterranean diet breakfast recipes for a healthy boost.

2: Whip up a quick Greek yogurt and berry parfait for a protein-packed and antioxidant-rich morning meal.

3: Savor a delicious avocado toast with a sprinkle of chia seeds for a dose of omega-3 fatty acids.

4: Treat yourself to a Mediterranean-inspired smoothie bowl loaded with fresh fruits, nuts, and seeds.

5: Indulge in a warm oatmeal topped with honey, walnuts, and cinnamon for a cozy and nutritious start.

6: Prepare a veggie-packed frittata with spinach, tomatoes, and feta cheese for a savory breakfast option.

7: Enjoy a refreshing cucumber and tomato salad drizzled with olive oil and balsamic vinegar for a light morning meal.

8: Bake a batch of whole wheat banana muffins for a tasty and fiber-filled grab-and-go breakfast.

9: Fuel your body with these easy, delicious, and healthy 10-minute anti-inflammatory Mediterranean diet breakfasts to kickstart your busy school day.