1: "Mediterranean Diet" intro Discover 16 quick and healthy Mediterranean diet snack ideas for busy people.

2: "Olives" snack idea Satisfy your salt cravings with a handful of olives.

3: "Greek Yogurt" snack idea Enjoy a protein-packed snack with Greek yogurt and honey.

4: "Hummus and Veggies" snack idea Dip fresh veggies in hummus for a quick and satisfying snack.

5: "Feta Cheese and Watermelon" snack idea Mix sweet and savory flavors with feta cheese and watermelon.

6: "Almonds" snack idea Grab a small handful of almonds for a crunchy and filling snack.

7: "Avocado Toast" snack idea Top whole grain toast with mashed avocado for a healthy snack.

8: "Grapes and Cheese" snack idea Pair grapes with cheese for a delicious and portable snack.

9: "Whole Grain Crackers and Tuna" snack idea Top crackers with tuna for a protein-packed snack on the go.